Quinoa and Sweet Potato Dumplings

Chatelaine’s Quinoa and Sweet Potato Dumplings recipe. From the Alzheimer’s Prevention Cookbook by Dr. Marwan Sabbagh & Beau MacMillan.
Orange and Fennel Walnut Salad

A sweet & syrupy orange and fennel walnut salad that is both warm, crisp, and packed full of flavour, while being soy and gluten free, and vegan friendly.
Braised Fennel and Tomato

Braised Fennel and Tomato make for a perfect wintery combination with paprika, thyme and fennel seeds for added flavour.
Rice Paper Samosas (Oven-baked)

These oven-baked vegan Rice Paper Samosas are dairy free, gluten free and flavour-packed little triangle packages of colour and spice.
Broad Bean Burgers

Fresh broad beans take a little time to prepare, but they are definitely worth the extra effort. Packed with protein, these burgers make a beautiful, tasty but light lunch on a warm Spring day, keeping you going without weighing you down.
Vegetarian Okonomiyaki

If there was ever a time for Japanese comfort food that makes brilliant use of whatever you have in the fridge, we think this is it.