Spiced Pumpkin Bread

A delicious pumpkin bread that can be baked as a loaf or as muffins.
Cauliflower Nachos

An easy Cauliflower Nachos recipe that the kids will love.
Quinoa and Sweet Potato Dumplings

Chatelaine’s Quinoa and Sweet Potato Dumplings recipe. From the Alzheimer’s Prevention Cookbook by Dr. Marwan Sabbagh & Beau MacMillan.
Orange and Fennel Walnut Salad

A sweet & syrupy orange and fennel walnut salad that is both warm, crisp, and packed full of flavour, while being soy and gluten free, and vegan friendly.
Braised Fennel and Tomato

Braised Fennel and Tomato make for a perfect wintery combination with paprika, thyme and fennel seeds for added flavour.
Rice Paper Samosas (Oven-baked)

These oven-baked vegan Rice Paper Samosas are dairy free, gluten free and flavour-packed little triangle packages of colour and spice.