Beetroot Kvass

An age-old beetroot tonic, for those afflicted with that most contagious of ailments – the modern fermenting fever.
Tomato Kasundi

If you’ve got tomatoes going gangbusters then whip up a jar of this tomato kasundi!
GF, VG
Baked zucchini risotto

A big old one-pot-winner – it may not be real risotto but it’s worth sharing.
GF
Miso eggplant with ginger

Classic nasu dengaku. Simple to make and tasty as.
Quick spelt and pear muffins

Nutty autumnal morsels that can easily be egg and dairy free.
Lebanese Amaranth Greens from Amne

Three big-hearted ways to enjoy your wild greens this week.