Red Quinoa & Fennel Salad with Lemon and Mint Dressing

Wednesday, February 2nd, 2011 at 10:53 pm

This high protein and tasty salad is a celebration of the array of fresh vegetables available this summer: crunchy fennel and capsicum, hydrating cucumber and lemon, juicy corn and freshly picked mint from the herb garden.

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Zucchini and lemon arborio rice

Thursday, January 27th, 2011 at 11:46 pm

A fusion of a summery salad and lemon risotto, this makes for a great evening meal during those cold Melbourne snaps and pairs well with a side of steamed corn on the cob from this weeks Fair Food fruit and vegetable box.

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Bean and tomato salad with soft boiled eggs

Sunday, January 16th, 2011 at 10:14 pm

The inspiration for this salad came from the lovely yellow string beans which arrived in this weeks Fair Food fruit and vegetable box. Paired with juicy red tomato wedges and a lovely summer fresh salad mix, this is a satisfying yet light meal on its own, or a great side dish for grilled white fish or tuna steaks. The eggs can be swapped for toasted slivered almonds and crumbled feta or shaved Parmesan if desired.

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Ginger and Cinnamon Poached Apricots

Tuesday, December 21st, 2010 at 12:23 am

An elegant way to serve apricots, or any other variety of stone fruit that makes its way into your fruit box over the Summer months.

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Summer Spaghetti

Monday, December 20th, 2010 at 11:51 pm

This 15 minute pasta dish is an easy and delicious way to make use of the lovely fresh green peas, zucchini and flavoursome Australian garlic arriving in our Fair Food fruit and vegetable boxes this summer.

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Spinach rarebit with oven roasted tomatoes

Sunday, December 5th, 2010 at 8:51 pm

I like to think of this dish as the grownup version of cheese on toast. It makes for a satisfying lunch, or pair it with a green salad for those nights when all you feel like for dinner is a good old cheese toastie.

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Potato and Pea croquettes with minted yoghurt sauce

Thursday, November 25th, 2010 at 6:31 pm

A spin on the traditional potato croquettes, the inclusion of fresh peas and spring onion make these a perfect little spring starter. They will keep well uncooked in the fridge overnight so are a great option if you’re entertaining and want to cut down prep time.

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White bean salad with haloumi, asparagus and seared cherry tomatoes

Monday, November 8th, 2010 at 2:09 pm

This spring salad will serve 2 people as a light meal or 4 as an entree. As the weather warms up and the days get longer swap the pan for a bbq and try the tomatoes, asparagus and Haloumi grilled instead.

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satay curry

Monday, November 8th, 2010 at 1:52 pm

This Malaysian style satay curry may seem to involve a fair amount of ingredients and preparation but it really is worth the extra effort. If you do need to save time you could buy pre-roasted and chopped peanuts.. but it really does add to the dish if you roast your own. Also, try to keep left overs – this curry tastes even better the next day once the flavours have had time to really develop!

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Chicken cous cous salad

Tuesday, October 26th, 2010 at 12:20 pm

1. Cut pumpkin into small cubes, roast until soft but not burnt (~30 minutes) in oven. 2. Slice chicken, fry […]

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