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Displaying Tag: carrot

Isabelle’s zucchini, carrot and chocolate cupcakes

Friday, January 26th, 2018 at 8:31 pm

Chocolate on the outside, veggies on the inside.

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Aki’s Wombok, Carrot and Apple Salad

Friday, June 9th, 2017 at 10:40 pm

Winter wombok from the staff lunch table

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Quick Tempeh Stir-Fry

Friday, August 26th, 2016 at 9:00 am

Simple tempeh stir-fry with fresh veg, ginger and tamari.

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Shiitake and Barley Soup with Root Veggies

Thursday, July 16th, 2015 at 11:40 am

This broth of shiitake mushroom and barley is a great base for a bunch of sweet root vegetables, a very satisfying and hearty soup without being too heavy or rich.

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Millet Fried ‘Rice’

Monday, September 29th, 2014 at 5:37 pm

Delicious and simple millet fried ‘rice’ with omelette, tofu and spring veggies.

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Multicoloured Oven Baked Carrot Fries

Thursday, August 8th, 2013 at 2:02 pm

Oven-baked carrot fries are a low fat, healthy alternative to traditional potato chips. Use a few differently coloured carrots for a little novelty.

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Red Lentil Carrot and Pumpkin Soup

Monday, August 5th, 2013 at 3:35 pm

Sandie Hernandez’s Red Lentil Carrot and Pumpkin Soup, a hearty vegan soup from her new vegetarian cookbook Three Bowls.

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Vegetarian Cauliflower Fried Rice

Monday, June 17th, 2013 at 5:02 pm

A quick and easy Cauliflower Fried Rice Recipe by none other than Sarah Wilson of I Quit Sugar fame, which we’ve adapted for seasonal eating vegos.

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Rice Paper Samosas (Oven-baked)

Friday, June 7th, 2013 at 9:22 am

These oven-baked vegan Rice Paper Samosas are dairy free, gluten free and flavour-packed little triangle packages of colour and spice.

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Carrot & Swede Mash

Monday, June 18th, 2012 at 6:06 pm

Wash and peel veggies, cut into cubes and boil until soft. Drain, keeping the veggie stock for other cooking you may need it for. Mash the carrot and swedes with a fork adding butter/margarine/oil, salt & pepper and nutmeg to taste. Great for serving with veggie sausages, meat sausages or lamb shanks. You can order […]

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