Broad Bean Burgers

Wednesday, October 31st, 2012 at 10:43 am

Fresh broad beans take a little time to prepare, but they are definitely worth the extra effort. Packed with protein, these burgers make a beautiful, tasty but light lunch on a warm Spring day, keeping you going without weighing you down.

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Banana & Muesli Breakfast Cake

Monday, October 29th, 2012 at 3:04 pm

Making a healthy, low-fat and dairy free muesli cake is a great way to use up over-ripe bananas.

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Spring Garlic Aioli with Aspargus Dippers

Monday, October 15th, 2012 at 5:26 pm

Giving an old favourite a fresh springtime twist, spring garlic aioli has a little more bite, complimenting the more dulcet tones of asparagus.

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Soy & Sesame Red Cabbage and Snow Pea Salad

Monday, October 1st, 2012 at 2:14 pm

A great Asian springtime salad, easily made vegan and gluten free, or into a main meal.

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Herb & White Wine Rainbow Trout

Monday, September 17th, 2012 at 9:58 pm

Making a great cooler sprintime dinner, this beautifully balanced trout dish is both sweet and aromatic.

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Braised Garlic Chinese Brocolli (Gai Lan)

Monday, September 17th, 2012 at 1:03 pm

We have just the mustard green to give your taste buds a late-winter shakeup. Chinese Broccoli (aka: Gai Lan) is an Asian stir-fry vegetable that holds its integrity under pressure.

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Kiwifruit Pavlova

Monday, September 17th, 2012 at 12:30 pm

Kiwifruit pavlova is an ideal end-of-winter/early spring dessert. As a fruit that keeps us company during those long cold months of starchy root veg, kiwis are fun and fuzzy little melonettes that can breathe new life into our dessert repertoire.

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Orange & Almond Polenta Cake

Monday, July 16th, 2012 at 10:50 pm

Poach whole oranges in a saucepan of boiling water for 40 mins or until soft. Peel the skin off one […]

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Leek & Mushroom Pie with Red Bean Base

Friday, July 6th, 2012 at 11:40 am

1.  Preheat your oven to 180⁰C. 2.  Wash and pat dry the red kidney beans. Place the beans on baking […]

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Vegetarian Okonomiyaki (Japanese Pancake)

Monday, July 2nd, 2012 at 6:58 pm

Peel & grate the potatoes into a large bowl. Add two of the eggs and flour, fish sauce or dashi […]

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