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Displaying Category: raw

Aki’s Wombok, Carrot and Apple Salad

Friday, June 9th, 2017 at 10:40 pm

Winter wombok from the staff lunch table

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Yummy Chocolate Coconut Balls

Friday, April 14th, 2017 at 7:30 am

Dairy free, raw and great for young kids to make too. Easter treats!

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Apple, fennel and radish salad-slaw

Saturday, April 8th, 2017 at 8:00 am

Who knows if this is a salad or a slaw, but I say why not be both.

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Big Zucchini Salad

Friday, January 6th, 2017 at 10:00 am

A delicious pile of fresh things with zucchini noodles.

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Double Pea and Radish Salad

Friday, November 25th, 2016 at 2:40 pm

More peas, more happiness.

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Sprouts, Seeds and Sauerkraut

Thursday, January 7th, 2016 at 9:16 am

Make a punchy lemon dressing, fuel up with fresh veggies and all the good gut stuff.

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Raw Chocolate Brownies

Thursday, August 27th, 2015 at 11:09 am

No baking, no flour, just raw chocolate goodness.

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Summer Fattoush

Monday, February 9th, 2015 at 11:10 am

Heavy on herbs, the ripeness of summer and the tang of sumac.

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Tempeh Rice Paper Rolls with Peanut Sauce

Monday, January 19th, 2015 at 12:45 pm

Every summer I remember again how wonderful rice paper rolls are to make for meals. Fresh, simple and very adaptable. These ones are filled with spicy chilli tempeh, plenty of crunchy veggies and lots of fresh herbs.

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Kale Orange and Fennel Salad

Monday, August 25th, 2014 at 6:13 pm

Before spring takes full flight another hearty winter vegetable salad is in order. Here’s one with the bright flavours of orange and fennel, earthy kale and barley, and creamy avocado.

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